Take the Next Steps Towards Change

Discover who you are without Fear, Resentment, Disappointment, Low Confidence, Grief/Loss, Trauma, or anything holding back progress in your life.
Not even the sky will be the limit for you.
You are safe to heal here.

Serving You In Two Ways

Therapy: Individual, Couple, and Family Therapy to residents across North Carolina.

Coaching: Group Coaching and self-paced learning on various personal and relational topics.

New coaching groups and courses are coming soon.

Learn more about groups and self-pace courses under services.

Therapy Services

Individual, Couple, and Family Therapy to residents across North Carolina. Using Emotional Focus Therapy, Eye Movement Reprocessing Desensitization Therapy (EMDR), and The Gottman Method (for couples). Focusing care for those experiencing Trauma, Grief/Loss, Anxiety, Blended and Family Development issues.

Let's Talk
Therapy Services

Group Coaching Services

Learn to develop healthy relationships that will last a life time. Increase your self-awareness develop focus, behavior changes, and disciplines that will lead you to a more fulfilling life. Group Coaching address areas of :
*Developing Healthy Boundaries
*Forgiveness of self and others
*Personal Growth & Development
*Parent Education

Find a Group or Training
Group Coaching Services

Frequently Asked Questions

What you need to know about Therapy & Coaching. Once of the biggest need to knows is Therapy and Coaching are NOT the same. Having a comprehensive understanding of the difference will enhance your experience.
Learn How:
We will meet
Insurance & Private Pay
Fastest way to connect

Frequently Asked Questions

Office hours:

Tuesdays – Fridays By appointment only

Evening hours available

All sessions via Telehealth

Private Pay Only. Support with Insurance claims.